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Gift ideas for someone with fibromyalgia

14 Comforting Gift Ideas For Someone With Fibromyalgia

May 30, 2021 //  by Daniel

Living with fibromyalgia is tough, so why not treat your loved one to a gift that can bring them some much needed comfort and relief.

My Top Gift Choice For Someone With Fibromyalgia

Sunbeam Heating Pad, ConformHeat Lightly Weighted Conforming Heating Pad, 14-Inch x 14-Inch, Xpressheat Technology, 3 Temperature Settings, Beeswax/Gray, 1 Count

Sunbeam Lightly Weighted Heating Pad

This is a gift that someone with fibromyalgia can snuggle under to bring both pain relief through the heat, but also comfort and peace from the added weight and pressure. 

Click Here To View The Sunbeam Lightly Weighted Heating Pad On Amazon

This article contains affiliate links from which we may earn a commission when you buy.

When you're living with fibromyalgia, it can be hard to explain to your friends and family just how difficult it is to live with.

As it can leave you in pain and feeling completely exhausted for days and weeks at a time, making getting on with ordinary life so tough.

And despite this exhaustion, because of the pain sleep can hard to come by, which just amplifies your fatigue even more and can leave you in a 'fibro fog' where you struggle with memory, focus, and concentration.

So if you have a loved one who is one of the 4 million people who suffer from fibromyalgia in the United States, getting them a gift to ease their pain and struggle is a great thing to do.

And to help you out I've put together the following list of gift ideas for someone with fibromyalgia, which includes all the things they need to make life more comfortable and manageable.

  • 'How To Live Well With Chronic Pain'  book.
  • UGG Ansley slippers.
  • Serta heated throw blanket.
  • A Warmies cuddly toy.
  • Red light infrared heat lamp.
  • Sunbeam lightly weighted heating pad.
  • iReliev wireless TENS unit.
  • Biofreeze pain relieving gel.
  • Gifts to help them to relax.
  • Gifts to distract them away from the pain.
  • Manta weighted blanket.
  • Coop Home Goods full body pillow.
  • Lunix orthopedic bed wedge pillow set.
  • Help them out with their chores.

1. A Book To Help Them Handle Chronic Pain

How to Live Well with Chronic Pain and Illness: A Mindful Guide
Click Here To View 'How To Live Well With Chronic Pain And Illness' On Amazon

Living with the chronic pain of fibromyalgia isn't just hard on someone's body, it also takes a massive toll on them mentally and spiritually too.

So learning techniques to help them manage and live with the pain while keeping their peace of mind and sanity is vital for their long-term well-being and quality of life.

And that is what makes the How To Live Well With Chronic Pain And Illness book our first fibromyalgia gift idea on this list.

As this is full of great advice for them and written by someone who has years of experience of living with chronic pain themselves.

Click here for more gift ideas for people living with chronic pain.

2. A Warm And Comfy Pair Of Slippers

UGG Women's Ansley Slipper, Light Grey, 9
Click Here To View The UGG Ansley Slippers On Amazon

The sad and frustrating reality for many people with fibromyalgia is that the pain and exhaustion will cause them to spend much more time at home than they'd like.

So getting them a gift that can make them feel more comfortable when stuck inside is always going to be welcome.

And one of the best things to make them feel warm and cosy is a luxurious pair of slippers, such as the UGG Ansley slippers.

As they can slip these on and feel warm and snug while they wait for the wave of pain and tiredness to pass.

3. A Heated Throw Blanket To Stay Warm Under

Click Here To View The Serta Heated Throw Blanket On Amazon

Fibromyalgia can make you hypersensitive to the cold, so it's vital that someone with the condition stays warm and comfortable when the pain really strikes.

So while they are resting up in bed or on the couch, having something like a heated throw blanket to snuggle under can make all the difference.

As this will warm them up and make them feel much better in themselves, soothing their aching and tired body.

And a good one to get them as a gift is the Serta heated throw blanket, with it's soft feel and variety of heat settings.

4. A Heated Cuddly Toy For Comfort

Warmies® Microwavable French Lavender Scented Plush Sheep
Click Here To View The Warmies Cuddly Toys On Amazon

Another cute gift you can get them to snuggle up with to help them stay warm is a heated cuddly toy from the Warmies range.

As these not only look and feel adorable, but by putting them in the microwave for 30 seconds they heat up and act in a similar way to a hot water bottle.

So they're great for providing soothing comfort and also easing muscle pain and stomach cramps that may come from time to time with fibromyalgia.

5. A Heat Lamp For Soothing Tired Muscles

Red Light Infrared Heat Lamp by TheraLamp – Infrared for Muscle pain, Back Pain Relief, Blood Circulation, 300W - Safety Timer - Wide Coverage for Back, Leg, Arm
Click Here To View The Red Light Infrared Heat Lamp On Amazon

Applying heat to areas of muscle pain is a great way of helping them to relax and to gain some much needed relief.

And a gift that can help someone with fibromyalgia to do this in a targeted way is to get them an infrared heat lamp.

As these can be pointed to shine their infrared heat directly onto the painful areas, which soothes it and increases blood flow which helps the muscles to heal.

And for one that is powerful enough to make a real difference, check out the red light infrared heat lamp above.

6. A Weighted Heating Pad For Comfort And Relief

Sunbeam Heating Pad, ConformHeat Lightly Weighted Conforming Heating Pad, 14-Inch x 14-Inch, Xpressheat Technology, 3 Temperature Settings, Beeswax/Gray, 1 Count
Click Here To View The Sunbeam Lightly Weighted Heating Pad On Amazon

Another gift idea that can bring someone with fibromyalgia targeted pain relief via heat is to get them a weighted heating pad.

As these pads deliver the soothing heat when you lay them over the painful parts of your body, but they also bring some weight and pressure, which is comforting and helps you to relax further.

So the gift of the Sunbeam lightly weighted heating pad can be a great one that makes them comfortable and gives them pain relief at the same time.

7. A TENS Unit For Instant Pain Relief

iReliev Wireless TENS + EMS Therapeutic Wearable System Wireless TENS Unit + Muscle Stimulator Combination for Pain Relief, Arthritis, Muscle Strength, Case & 4 Receiver Pods
Click Here To View The iReliev Wireless TENS Unit On Amazon

Heat isn't your only option when it comes to getting pain relief from the aches and pains of living with fibromyalgia.

As TENS units can also be effective, delivering electrical impulses directly to the area of pain which stimulates the nerves, increasing blood flow to the area while also simultaneously overriding pain signals.

Which is a great way of lowering the intensity of the pain they are feeling, and making them feel better.

And a good choice for this is the iReliev wireless TENS unit, which has a range of different intensities and programs, and is wire free for ease of use.

8. Pain Relieving Gel For Cooling Relief

Biofreeze Roll-On Pain-Relieving Gel 3 FL OZ, Colorless Topical Pain Reliever For Muscles And Joints From Arthritis, Backache, Strains, Bruises, & Sprains (Package May Vary)
Click Here To View The Biofreeze Pain Relieving Gel On Amazon

A great little stocking stuffer gift idea for someone with fibromyalgia that can give them instant pain relief is to get them some pain relieving gel.

As rubbing these topical creams into tired and sore muscles is a great way of numbing the pain.

And while this relief is only temporary, it'll still be a big win that will make them feel more comfortable within themselves.

So check out the Biofreeze pain relieving gel above, which is a roll on and delivers cooling menthol to help take the pain away.

9. Gifts To Help Them To Relax

Epsoak Epsom Salt Ultimate Bath Soak Bundle (6 lbs. Total) – Sleep Formula Bath Salt, Muscle Soak Bath Salt, Original Unscented Epsom Salts
Click Here To View The Epsoak Epsom Bath Salts Bundle On Amazon

Being able to switch off and relax is an important skill to learn for anyone living with fibromyalgia, and a wonderful way to do this is with a long soak in a hot bath.

As not only does the moist heat warm and soothe their aching body, it also really helps to relax their mind and make them feel better within themselves too.

And a gift that can help to amplify this experience even further is by getting them the Epsoak epsom bath salts bundle.

As these bath salts contain magnesium sulfate, which absorbs into the skin to help your muscles relax even more, while also giving off a comforting and soothing aroma.

10. Gifts To Distract Them Away From The Pain

Kindle Paperwhite Signature Edition Essentials Bundle including Kindle Paperwhite Signature Edition - Wifi, Without Ads, Amazon Leather Cover, and Wireless charging dock
Click Here To View The Kindle Paperwhite On Amazon

Distraction is a great weapon when it comes to the fight against fibromyalgia pain.

Because becoming so absorbed in something that it distracts the mind away from the pain you're experiencing limits it's strength and power, making it much easier to handle.

As the brain only has a limited capacity to take in information, and filling it with other things leaves no room for the nasty pain signals to take over.

So buying someone with fibromyalgia a gift that they will enjoy and get absorbed in is a great way of indirectly lowering their pain levels and making them feel better.

And this can be anything hobby related really, such as a Kindle if they enjoy reading, a games console if they like gaming, knitting needles, crossword puzzles, painting supplies, the list is endless.

Gifts to make them laugh can also be good, so click here to check out these funny get well soon gift ideas.

11. A Weighted Blanket For Better Sleep

Despite the exhaustion that comes from living with fibromyalgia, good quality sleep can still be hard to come by.

So a gift that can really help them to get a better night's sleep and to give their bodies a chance to recover and refresh is to get them a weighted blanket.

As the added weight and pressure of the blankets can feel like a comforting hug, helping to calm down the nervous system and allowing them to truly relax and switch off.

Which makes getting to sleep, and maintaining it, so much easier.

And a high quality choice that works well as a gift is the Manta weighted blanket.

Click here for more gift ideas to help them sleep well.

12. A Full Body Pillow To Cuddle Up To

Coop Home Goods Adjustable Full Body Pillows for Sleeping, Soft Zippered Washable Body Pillow Cover - Neck & Knee Full Support for Side Sleepers, Long Body Pillow for Pregnancy, 20x54 Body Pillow
Click Here To View The Coop Home Goods Full Body Pillow On Amazon

Another gift idea that can give them extra comfort when in bed and throughout the night is to get them a full body pillow.

As this gives them something to cuddle up to when they are feeling rough, making things more comfy and soothing their pain.

And one that feels great to do this with is the Coop Home Goods full body pillow, which is supportive and easy to relax with. 

13. A Bed Wedge Pillow Set To Keep Them Comfortable

Lunix LX5 4pcs Orthopedic Bed Wedge Pillow Set, Post Surgery Memory Foam for Back, Neck and Leg Pain Relief, Sitting Pillow, Comfortable and Adjustable Pillows Acid Reflux and GERD for Sleeping Brown
Click Here To View The Lunix Orthopedic Bed Wedge Pillow Set On Amazon

When you struggle with fibromyalgia, there may be days when it's hard to even get out of bed.

So a gift idea that can help them to stay comfortable during enforced bed days is to get them some bed wedge pillows to relax on.

As these help to support them when they need to sit up to read or watch TV, as well as raising certain parts of their body to relieve some pain and pressure.

And for the ideal set that is both comfortable and supportive, check out the Lunix orthopedic bed wedge pillow set.

14. Help Them Out With Their Chores When They're Struggling

When you're struggling with the awful combination of fibromyalgia pain, exhaustion, and brain fog, it can be hard to stay on top of your chores and responsibilities.

So one of the best gifts you can give to a loved one with fibromyalgia is your time and help when they are struggling.

As things like helping them with the cleaning, doing their food shopping, running errands, tending to their garden, and the like will be a massive weight off their minds.

And allow them to focus fully on just relaxing, recuperating, and getting their strength and energy back again.

Rounding Up

Living with the pain and tiredness caused by fibromyalgia is a total nightmare.

So getting a loved one a gift that can help to soothe their pain a little, while making them more comfortable and lifting their spirits, is a really nice thing to do.

And I hope you've managed to find something suitable among this list of gift ideas for someone with fibromyalgia here.

As each of these can help them in one way or another.

Category: Get Well Soon

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